:root{
  --bg:#0a0a0b; --bg2:#111113; --card:#17171a; --card2:#1e1e22; --line:#2a2a2f;
  --text:#F2F4F8; --muted:#9AA0AB; --dim:#6B717C;
  --accent:#2F7BFF; --accent-hi:#8FB8FF; --accent-lo:#1F5FD6;
  --ok:#5fcf8f; --warn:#FF8A65; --bad:#ef6a5b; --skip:#7A808A;
  --r:22px; --r-sm:14px;
  --sat:env(safe-area-inset-top,0px); --sab:env(safe-area-inset-bottom,0px);
  --tabh:64px;
}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html,body{margin:0;background:var(--bg);color:var(--text);font:15px/1.4 -apple-system,BlinkMacSystemFont,"SF Pro Text","Inter","Segoe UI",Roboto,sans-serif;-webkit-font-smoothing:antialiased}
body{min-height:100vh;min-height:100svh;overscroll-behavior-y:none;overflow-x:hidden}
html{-webkit-text-size-adjust:100%;scroll-behavior:auto}
.vcard,.item,.mini{min-width:0}
button{font:inherit;color:inherit;background:none;border:0;cursor:pointer;padding:0}
input,select,textarea{font:inherit;color:var(--text)}
h1,h2,h3{margin:0;font-weight:650;letter-spacing:-.01em}
.screen{max-width:520px;margin:0 auto;padding:calc(var(--sat) + 14px) 18px calc(var(--tabh) + var(--sab) + 104px)}
.topbar{display:flex;align-items:center;justify-content:space-between;margin:-6px -18px 10px;padding:10px 18px 10px;position:sticky;top:var(--sat);z-index:15;background:rgba(10,10,11,.88);backdrop-filter:saturate(1.4) blur(18px);-webkit-backdrop-filter:saturate(1.4) blur(18px)}
.topbar h1{font-size:30px}
.eyebrow{color:var(--muted);font-size:12px;letter-spacing:.14em;text-transform:uppercase;font-weight:600}
.iconbtn{width:40px;height:40px;border-radius:50%;background:var(--card);display:grid;place-items:center;border:1px solid var(--line)}
.iconbtn svg{width:20px;height:20px;stroke:var(--text)}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:16px;margin-bottom:12px}
.row{display:flex;align-items:center;gap:12px}
.between{justify-content:space-between}
.grow{flex:1;min-width:0}
.muted{color:var(--muted)} .dim{color:var(--dim)} .small{font-size:13px} .tiny{font-size:11px}
.hl{color:var(--text)}
.accent{color:var(--accent)}
.section-title{display:flex;justify-content:space-between;align-items:baseline;margin:22px 2px 10px}
.section-title h2{font-size:18px}
.pill{display:inline-flex;align-items:center;gap:6px;padding:4px 10px;border-radius:99px;font-size:12px;background:var(--card2);color:var(--muted);border:1px solid var(--line);white-space:nowrap}
.pill.accent{color:#A9C8FF;background:rgba(47,123,255,.16);border-color:rgba(47,123,255,.45);font-weight:600}
.pill.warn{color:var(--warn);border-color:#5A2F24;background:#2A1712}
.pill.bad{color:var(--bad);border-color:#5a2420;background:#2a1513}
.pill.ok{color:var(--ok);border-color:#1f4a33;background:#11241a}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;height:50px;padding:0 20px;border-radius:16px;font-weight:600;background:var(--card2);border:1px solid var(--line)}
.btn.primary{background:var(--accent);color:#FFFFFF;border:0}
.btn.block{width:100%}
.btn.ghost{background:none}
.btn.danger{color:var(--bad)}
.btn.sm{height:36px;padding:0 14px;border-radius:12px;font-size:13px}
.btn[disabled]{opacity:.45}
/* date strip */
.strip{display:flex;gap:6px;margin:0 -2px 14px}
.strip button{flex:1;padding:8px 0 10px;border-radius:16px;background:var(--card);border:1px solid var(--line);text-align:center}
.strip .dow{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.05em}
.strip .dn{font-size:17px;font-weight:650;margin-top:2px}
.strip .dots{height:6px;display:flex;justify-content:center;gap:3px;margin-top:4px}
.strip .dots i{width:5px;height:5px;border-radius:50%;background:var(--dim)}
.strip .dots i.taken{background:var(--ok)} .strip .dots i.missed{background:var(--bad)} .strip .dots i.skipped{background:var(--skip)} .strip .dots i.due{background:transparent;box-shadow:inset 0 0 0 1.2px #878D97}
.strip button.sel{background:var(--text);border-color:transparent;color:#111}
.strip button.sel .dow{color:#555}
.strip button.today:not(.sel){border-color:#55555c}
/* ring */
.hero{display:flex;gap:18px;align-items:center}
.ring{position:relative;width:124px;height:124px;flex:none}
.ring svg{width:100%;height:100%;transform:rotate(-90deg)}
.ring .lbl{position:absolute;inset:0;display:grid;place-items:center;text-align:center}
.ring .big{font-size:30px;font-weight:700;line-height:1}
.ring .sub{font-size:9.5px;color:var(--muted);text-transform:uppercase;letter-spacing:.08em;margin-top:4px}
.mini{background:var(--card2);border-radius:16px;padding:12px;border:1px solid var(--line)}
.mini .k{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.08em}
.mini .v{font-size:16px;font-weight:650;margin-top:2px}
.chips{display:flex;gap:8px;overflow-x:auto;scrollbar-width:none;margin:0 -18px;padding:0 18px 4px}
.chips::-webkit-scrollbar{display:none}
.daychip{flex:none;background:var(--card);border:1px solid var(--line);border-radius:16px;padding:10px 14px;min-width:130px}
.daychip b{display:block;font-size:20px;color:var(--text)}
/* list items */
.item{display:flex;align-items:center;gap:12px;padding:12px;background:var(--card);border:1px solid var(--line);border-radius:18px;margin-bottom:10px;width:100%;text-align:left}
.item .thumb{width:46px;height:56px;flex:none;display:grid;place-items:center}
.item .thumb img{max-width:100%;max-height:100%;object-fit:contain;filter:drop-shadow(0 4px 8px rgba(0,0,0,.6))}
.item .title{font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.check{width:34px;height:34px;border-radius:50%;border:2px solid var(--line);display:grid;place-items:center;flex:none}
.check.taken{background:var(--ok);border-color:var(--ok)} .check.taken svg{stroke:#0b1a11}
.check.skipped{background:var(--card2);border-color:var(--skip)} .check.missed{border-color:var(--bad)}
.check svg{width:18px;height:18px;stroke:var(--muted);stroke-width:3;fill:none}
/* vials grid */
.vgrid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.vcard{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:12px 12px 14px;text-align:left;display:flex;flex-direction:column;gap:6px}
.vcard .art{height:130px;display:grid;place-items:center;position:relative;background:radial-gradient(60% 55% at 50% 60%,rgba(255,255,255,.05),transparent 70%)}
.vcard .art img{max-height:120px;max-width:100%;object-fit:contain;filter:drop-shadow(0 8px 14px rgba(0,0,0,.7))}
.bar{height:6px;border-radius:9px;background:var(--card2);overflow:hidden}
.bar i{display:block;height:100%;background:#CDD2DA;border-radius:9px}
.bar.low i{background:linear-gradient(90deg,#FF8A65,#FF6E4A)} .bar.empty i{background:var(--bad)}
.levelbadge{position:absolute;right:4px;bottom:4px;font-size:11px;font-weight:700;padding:3px 7px;border-radius:9px;background:rgba(10,10,11,.8);border:1px solid var(--line);color:var(--text)}
/* tabbar */
.tabbar{position:fixed;left:0;right:0;bottom:0;z-index:20;padding:8px 10px calc(var(--sab) + 8px);background:rgba(12,12,14,.86);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);border-top:1px solid var(--line)}
.tabbar .in{max-width:520px;margin:0 auto;display:flex}
.tab{flex:1;display:flex;flex-direction:column;align-items:center;gap:3px;font-size:11px;color:var(--dim);padding:4px 0}
.tab svg{width:24px;height:24px;stroke:currentColor;fill:none;stroke-width:1.8}
.tab{position:relative}.tab.on{color:var(--text)}.tab.on svg{stroke:#4D8DFF}.tab.on::before{box-shadow:0 0 10px rgba(47,123,255,.6);content:"";position:absolute;top:-9px;left:50%;width:22px;height:2px;margin-left:-11px;border-radius:2px;background:var(--accent)}
.fab{position:fixed;z-index:21;right:max(18px,calc(50% - 242px));bottom:calc(var(--sab) + var(--tabh) + 22px);width:60px;height:60px;border-radius:50%;background:var(--accent);display:grid;place-items:center;box-shadow:0 8px 24px rgba(0,0,0,.55)}
.fab svg{width:28px;height:28px;stroke:#FFFFFF;stroke-width:2.6}
/* sheet */
.backdrop{position:fixed;inset:0;z-index:40;background:rgba(0,0,0,.6);backdrop-filter:blur(4px);-webkit-backdrop-filter:blur(4px);animation:fade .18s}
.sheet{position:fixed;left:0;right:0;bottom:0;z-index:41;max-height:88vh;max-height:calc(100svh - var(--sat) - 16px);max-height:calc(100dvh - var(--sat) - 16px);overflow-y:auto;-webkit-overflow-scrolling:touch;overscroll-behavior:contain;background:var(--bg2);border-top-left-radius:28px;border-top-right-radius:28px;border:1px solid var(--line);border-bottom:0;padding:10px 18px calc(var(--sab) + 22px);animation:up .24s cubic-bezier(.2,.8,.2,1);max-width:560px;margin:0 auto}
.sheet .grab{width:40px;height:5px;border-radius:9px;background:var(--line);margin:0 auto 12px}
.sheet h2{font-size:22px;margin-bottom:4px}
@keyframes up{from{transform:translateY(40px);opacity:.3}} @keyframes fade{from{opacity:0}}
.field{display:block;margin:12px 0}
.field>span{display:block;font-size:12px;color:var(--muted);margin:0 0 6px 2px;text-transform:uppercase;letter-spacing:.06em}
.input,select.input,textarea.input{width:100%;height:50px;padding:0 14px;border-radius:14px;background:var(--card);border:1px solid var(--line);outline:none;-webkit-appearance:none;appearance:none}
textarea.input{height:auto;min-height:80px;padding:12px 14px;resize:vertical}
.input:focus{border-color:#6B717C}
.input.err{border-color:var(--bad)}
.two{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.seg{display:flex;background:var(--card);border:1px solid var(--line);border-radius:14px;padding:4px;gap:4px}
.seg button{flex:1;min-height:40px;border-radius:10px;font-size:14px;color:var(--muted)}
.seg button.on{background:#2c2c32;color:var(--text);box-shadow:inset 0 0 0 1px #45454c}
.wd{display:flex;gap:6px}
.wd button{flex:1;height:42px;border-radius:12px;background:var(--card);border:1px solid var(--line);font-weight:600;color:var(--muted)}
.wd button.on{background:var(--text);color:#111;border:0}
.picker{display:flex;gap:10px;overflow-x:auto;margin:0 -18px;padding:4px 18px 8px;scrollbar-width:none}
.picker::-webkit-scrollbar{display:none}
.pick{flex:none;width:88px;border-radius:16px;background:var(--card);border:1px solid var(--line);padding:8px 6px;text-align:center;font-size:11px;line-height:1.2}
.pick .pa{height:70px;display:grid;place-items:center}
.pick img{max-height:68px;max-width:72px;object-fit:contain}
.pick.on{border-color:var(--text);box-shadow:0 0 0 1px var(--text) inset;background:var(--card2)}
.math{background:var(--card);border:1px solid var(--line);border-radius:16px;padding:14px;font-size:14px}
.math .ln{display:flex;justify-content:space-between;gap:10px;padding:5px 0;border-bottom:1px dashed #2a2a2f}
.math .ln:last-child{border:0}
.math .res{font-size:26px;font-weight:700;color:var(--text)}
.math code{font-family:ui-monospace,Menlo,monospace;font-size:12px;color:var(--muted)}
.alert{border-radius:14px;padding:10px 12px;font-size:13px;margin-top:10px;background:#2A1712;color:var(--warn);border:1px solid #5A2F24}
.alert.bad{background:#2a1513;color:var(--bad);border-color:#5a2420}
.alert.info{background:#15161a;color:var(--muted);border-color:var(--line)}
.syringe{margin-top:10px}
/* calendar */
.cal{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;text-align:center}
.cal .h{font-size:11px;color:var(--dim);padding:4px 0}
.cal button{aspect-ratio:1;border-radius:12px;font-size:14px;position:relative;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px}
.cal button.out{opacity:.25}
.cal button.today{box-shadow:inset 0 0 0 1px #55555c}
.cal button.sel{background:var(--card2);box-shadow:inset 0 0 0 1px var(--text)}
.cal .dd{display:flex;gap:2px;height:5px}
.cal .dd i{width:5px;height:5px;border-radius:50%}
.legend{display:flex;gap:14px;font-size:12px;color:var(--muted);margin-top:10px;flex-wrap:wrap}
.legend i{display:inline-block;width:8px;height:8px;border-radius:50%;margin-right:5px}
.c-taken{background:var(--ok)} .c-missed{background:var(--bad)} .c-skipped{background:var(--skip)} .c-due{background:transparent;box-shadow:inset 0 0 0 1.2px #878D97}
.chart svg{width:100%;height:150px;display:block}
.photos{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.photos div{aspect-ratio:3/4;border-radius:14px;border:1.5px dashed var(--line);display:grid;place-items:center;color:var(--dim);font-size:12px;text-align:center;padding:6px}
.empty{text-align:center;padding:28px 18px}
.empty .art{height:150px;display:flex;align-items:flex-end;justify-content:center;gap:6px;margin-bottom:12px}
.empty .art img{height:auto;max-height:110px;max-width:29%;min-width:0;flex:0 1 auto;object-fit:contain;filter:drop-shadow(0 8px 14px rgba(0,0,0,.7))}
.empty .art img.c{max-height:140px;max-width:36%}
.steps{text-align:left;margin:16px 0;padding:0;list-style:none}
.steps .step{display:flex;gap:12px;align-items:flex-start;padding:8px 0}
.steps .num{width:28px;height:28px;flex:none;border-radius:50%;background:var(--card2);border:1px solid var(--line);color:var(--text);display:grid;place-items:center;font-size:13px;font-weight:700;margin-top:1px}
.steps .txt{flex:1 1 auto;min-width:0;display:flex;flex-direction:column;gap:2px;line-height:1.4}
.steps .st{display:block;font-weight:700;color:var(--text)}
.banner{background:var(--card);border:1px solid var(--line);color:#D6DAE1;border-radius:14px;padding:10px 12px;font-size:12.5px;margin-bottom:12px;display:flex;gap:10px;align-items:center}
/* disclaimer */
.disc{min-height:100vh;min-height:100svh;display:flex;flex-direction:column;padding:calc(var(--sat) + 40px) 24px calc(var(--sab) + 24px);max-width:520px;margin:0 auto;}
.disc .logo{width:84px;height:84px;border-radius:22px;margin-bottom:22px;box-shadow:0 10px 30px rgba(0,0,0,.6)}
.disc h1{font-size:34px;line-height:1.1}
.disc ul{padding-left:0;list-style:none;margin:18px 0}
.disc li{display:flex;gap:12px;padding:10px 0;border-bottom:1px solid var(--line);color:#D6DAE1}
.disc li svg{flex:none;width:22px;height:22px;stroke:var(--muted);fill:none;stroke-width:2}
.disc label{display:flex;gap:12px;align-items:flex-start;margin:14px 0 18px;font-size:14px;color:var(--muted)}
.disc input[type=checkbox]{width:22px;height:22px;accent-color:var(--accent);flex:none;margin:0}
#toast{position:fixed;left:50%;bottom:calc(var(--sab) + 150px);transform:translateX(-50%) translateY(20px);background:#26262b;border:1px solid var(--line);color:var(--text);padding:10px 16px;border-radius:14px;font-size:14px;opacity:0;pointer-events:none;transition:.25s;z-index:60;max-width:90vw}
#toast.on{opacity:1;transform:translateX(-50%)}
.toggle{width:52px;height:32px;border-radius:99px;background:var(--card2);border:1px solid var(--line);position:relative;flex:none}
.toggle::after{content:"";position:absolute;top:3px;left:3px;width:24px;height:24px;border-radius:50%;background:var(--muted);transition:.2s}
.toggle.on{background:var(--accent);border:0} .toggle.on::after{left:24px;background:#FFFFFF}
.list-btn{display:flex;align-items:center;justify-content:space-between;width:100%;padding:14px 4px;border-bottom:1px solid var(--line);text-align:left}
.list-btn:last-child{border:0}
hr.sep{border:0;border-top:1px solid var(--line);margin:16px 0}
/* ---------- coach edition ---------- */
.three{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.avatar{width:44px;height:44px;border-radius:50%;flex:none;display:grid;place-items:center;font-weight:700;font-size:15px;color:#fff;background:linear-gradient(135deg,#2F7BFF,#1F5FD6)}
.chiprow{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}
.pill.ok{color:var(--ok)} .pill.warn{color:var(--warn);border-color:#5A2F24;background:#2A1712} .pill.bad{color:var(--bad)}
.hist14{display:grid;grid-template-columns:repeat(7,1fr);gap:6px;text-align:center}
.hist14>div{background:var(--card2);border-radius:10px;padding:5px 0;display:flex;flex-direction:column;align-items:center;gap:2px}
.hist14 b{font-size:13px}
.hist14 .dd{display:flex;gap:2px;height:6px}.hist14 .dd i{width:5px;height:5px;border-radius:50%}
.diff{display:grid;gap:8px;margin-top:8px}
.drow{display:grid;grid-template-columns:72px 1fr 16px 1fr;gap:6px;align-items:center;font-size:13.5px}
.drow .old{color:var(--muted);text-decoration:line-through;text-decoration-color:#55555c}
.drow .new{color:#fff;font-weight:600}.drow .arrow{color:var(--accent);text-align:center}
.thread{max-height:46vh;overflow-y:auto;display:flex;flex-direction:column;gap:8px;padding:6px 0}
.bubble{max-width:82%;padding:9px 12px;border-radius:16px;background:var(--card2);border:1px solid var(--line);font-size:14px;align-self:flex-start}
.bubble.me{align-self:flex-end;background:rgba(47,123,255,.18);border-color:rgba(47,123,255,.45)}
.bubble.reminder{border-color:rgba(47,123,255,.6)}
.check-row{display:flex;gap:12px;align-items:flex-start;margin:14px 0;font-size:14px;color:var(--muted)}
.check-row input{width:22px;height:22px;accent-color:var(--accent);flex:none;margin:0}
.code{font:700 30px ui-monospace,Menlo,monospace;letter-spacing:.18em;margin:6px 0}
button.banner{width:100%;text-align:left;cursor:pointer}
.banner.proposal{border-color:rgba(47,123,255,.55);background:linear-gradient(0deg,rgba(47,123,255,.08),rgba(47,123,255,.08)),var(--card)}
.dotbig{width:10px;height:10px;border-radius:50%;background:var(--accent);box-shadow:0 0 10px rgba(47,123,255,.8);flex:none}
.disc-mini{list-style:none;padding:0;margin:6px 0}
.disc-mini li{display:flex;gap:10px;padding:7px 0;font-size:13.5px;color:#cfd3da;border-bottom:1px solid var(--line)}
.disc-mini li:last-child{border:0}
.disc-mini li svg{flex:none;width:18px;height:18px;stroke:var(--muted);fill:none;stroke-width:2}
.client-card .title{font-size:16px}

.disc label.field{display:block;margin:12px 0;font-size:inherit;color:inherit}
.disc label.field>span{display:block}
/* ---------- Weekly check-in ---------- */
.ci-sec{padding:16px 16px 6px}
.ci-h{display:flex;align-items:center;gap:10px;font-weight:800;letter-spacing:.08em;font-size:13px;margin-bottom:4px;color:var(--text)}
.ci-h .emo,.banner .emo{font-size:19px;width:36px;height:36px;flex:none;border-radius:12px;background:rgba(47,123,255,.14);border:1px solid rgba(47,123,255,.35);display:grid;place-items:center}
.ci-f{display:block;padding:14px 0;border-top:1px solid var(--line)}
.ci-h+.ci-f{border-top:0}
.ci-l{font-size:15px;font-weight:600;margin-bottom:10px;display:flex;justify-content:space-between;align-items:baseline;gap:8px}
.ci-v{color:var(--accent-hi);font-weight:700;font-size:14px;white-space:nowrap}
.scale{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:6px}
.scale button,.yn button{min-height:46px;border-radius:12px;background:var(--card2);border:1px solid var(--line);font-weight:700;font-size:16px;color:#D6DAE1;transition:background .12s,border-color .12s}
.scale button.on,.yn button.on{background:var(--accent);border-color:var(--accent);color:#fff;box-shadow:0 4px 14px rgba(47,123,255,.35)}
.scale-ends{display:flex;justify-content:space-between;font-size:11px;color:var(--dim);margin-top:6px}
.yn{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.yn.three-way{grid-template-columns:repeat(3,minmax(0,1fr))}
.ci-num{display:flex;align-items:center;gap:10px}
.ci-num .input{flex:1;font-size:17px;font-weight:600}
.ci-num .suf{color:var(--muted);min-width:44px;font-size:14px}
.ci-auto{display:flex;justify-content:space-between;align-items:center;gap:10px;min-height:50px;padding:0 14px;border-radius:14px;background:var(--bg2);border:1px dashed #3a3a42}
.ci-f.missing .ci-l>span:first-child{color:var(--warn)}
.ci-f.missing .scale button,.ci-f.missing .yn button,.ci-f.missing .input{border-color:#7a3d2c}
.stepper{display:grid;grid-template-columns:50px 1fr 50px;gap:8px}
.stepper button{height:50px;border-radius:14px;background:var(--card2);border:1px solid var(--line);font-size:22px;font-weight:600;color:var(--accent-hi)}
.stepper .input{text-align:center;font-size:18px;font-weight:700}
.banner.checkin{border-color:rgba(255,138,101,.5);background:linear-gradient(0deg,rgba(255,138,101,.07),rgba(255,138,101,.07)),var(--card)}
.ci-item .ci-wk{width:46px;height:50px;flex:none;border-radius:14px;background:rgba(47,123,255,.14);border:1px solid rgba(47,123,255,.35);display:flex;flex-direction:column;align-items:center;justify-content:center;line-height:1.1}
.ci-item .ci-wk b{font-size:18px;color:var(--accent-hi)}
.ci-item .small{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.ci-row{display:flex;justify-content:space-between;gap:12px;padding:9px 0;border-top:1px solid var(--line);font-size:14px}
.ci-h+.ci-row{border-top:0}
.ci-row .v{text-align:right;white-space:nowrap}
.ci-row.col{flex-direction:column;gap:4px}
.ci-delta{background:rgba(47,123,255,.12);border:1px solid rgba(47,123,255,.4);color:#A9C8FF;border-radius:14px;padding:10px 12px;font-size:14px;margin-bottom:12px}
.ci-trends{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:12px}
.ci-trends .mini{padding:10px}
.spark{display:block;width:100%;height:56px;margin-top:4px}
.ci-trends .spark{height:34px}
.up-good{color:var(--ok);font-size:11px}.down-bad{color:var(--warn);font-size:11px}
.down,.up{color:var(--accent-hi)}
.ci-trends .mini .row{flex-wrap:nowrap;gap:6px}
.ci-trends .mini .k{white-space:nowrap}
.ci-trends .mini .small{white-space:nowrap}

/* paired fields: if one label wraps, keep the inputs aligned on the same baseline */
.two>.field,.three>.field{display:flex;flex-direction:column;justify-content:flex-end;min-width:0}

/* ---------- safe areas & scrolling (v10) ---------- */
.status-strip{position:fixed;left:0;right:0;top:0;height:var(--sat);z-index:30;background:rgba(10,10,11,.92);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);pointer-events:none}
.tabbar{padding-left:max(10px,env(safe-area-inset-left));padding-right:max(10px,env(safe-area-inset-right))}
.fab{transition:transform .22s ease,opacity .22s ease}
.fab.away{transform:translateY(24px) scale(.6);opacity:0;pointer-events:none}
html.sheet-open .fab{opacity:0;pointer-events:none}
.backdrop{touch-action:none}
.sheet{touch-action:pan-y}
.sheet-foot{position:sticky;bottom:calc(-1 * (var(--sab) + 22px));z-index:2;margin:14px -18px 0;padding:12px 18px calc(var(--sab) + 22px);background:linear-gradient(to bottom,rgba(17,17,19,.0),var(--bg2) 12px);}
.sheet-foot>.btn.primary,.sheet-foot>.row,.sheet-foot>.two{margin:0}
.sheet.has-foot>.sheet-foot~*{position:relative;z-index:1}
.sheet-head{position:sticky;top:-10px;z-index:3;margin:-10px -18px 6px;padding:10px 18px 8px;background:var(--bg2);border-top-left-radius:28px;border-top-right-radius:28px}
.sheet-head .grab{margin:0 auto 10px}
.sheet-head-row{display:flex;align-items:flex-start;gap:12px}
.sheet-head-row .grow{min-width:0}
.sheet-head h2{margin:0 0 2px}
.sheet-x{flex:none;width:34px;height:34px;border-radius:50%;background:var(--card2);border:1px solid var(--line);display:grid;place-items:center;color:var(--muted);margin-top:-2px}
.sheet{top:auto;bottom:0;max-height:calc(min(100dvh, var(--vvh, 100dvh)) - var(--sat) - 16px);overflow-y:auto;overflow-anchor:none;scroll-behavior:auto}
@supports not (height:100dvh){.sheet{max-height:calc(var(--vvh, 88vh) - var(--sat) - 16px)}}

/* v12: protocol-card syringe + next-bottle water */
.syr-mini{margin:6px 0 2px;max-width:300px}
.syr-mini svg{display:block;height:auto}
.syr-mini .syr-cap{display:flex;justify-content:space-between;gap:8px;margin-top:-1px}
.nb{margin-top:8px;padding:8px 10px;border-radius:12px;background:rgba(47,123,255,.08);border:1px solid rgba(47,123,255,.22);font-size:13px;line-height:1.35;color:var(--text);text-align:left}
.nb .tiny{margin-top:3px}
.nb-none{background:transparent;border:1px dashed var(--line);color:var(--muted)}
.nb-remind{background:rgba(245,176,65,.12);border-color:rgba(245,176,65,.45)}
.nb-remind.empty{background:rgba(239,106,91,.12);border-color:rgba(239,106,91,.45)}
.nb-remind .tiny{color:var(--muted)}
.nb-chip{margin-top:4px;color:#F5B041;font-weight:600}
.nb-chip.empty{color:var(--bad)}
.hero-draw{margin-top:12px;padding-top:10px;border-top:1px solid var(--line);cursor:pointer}
.hero-draw .k{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);font-weight:600}
.hero-draw .tiny.dim{max-width:55%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.hero-draw .syr-mini{max-width:none}
.nb-compact{margin-top:6px;padding:6px 10px;font-size:12px}
.chip-low{display:block;margin-top:6px;font-size:11px;font-weight:600;color:#F5B041;line-height:1.25}
.chip-low.empty{color:var(--bad)}

/* v14: progress photos */
.ci-trends.one{grid-template-columns:minmax(0,1fr);margin-top:0}
.ph-grid,.ph-strip{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:8px}
.ph-strip{margin:4px 0 6px}
.ph-slot,.ph-cell{position:relative;display:flex;flex-direction:column;align-items:center;gap:4px;min-width:0}
.ph-thumb{width:100%;aspect-ratio:3/4;border-radius:12px;overflow:hidden;background:var(--card2);border:1px solid var(--line);display:flex;flex-direction:column;align-items:center;justify-content:center;color:var(--muted);padding:0}
.ph-thumb.add{border-style:dashed;gap:2px}.ph-thumb.add .plus{font-size:26px;line-height:1;color:var(--accent)}
.ph-thumb.empty{font-size:14px;color:var(--dim)}
.ph-thumb.missing::after{content:'Photo unavailable';font-size:11px;color:var(--dim);padding:6px;text-align:center}
.ph-thumb img,.ph-img{width:100%;height:100%;object-fit:cover;display:block}
.ph-thumb.missing img{display:none}
.ph-slot.busy .ph-thumb{opacity:.45}
.ph-x{position:absolute;top:-6px;right:-6px;width:28px;height:28px;border-radius:50%;background:#2c2c32;border:1px solid var(--line);color:var(--text);font-size:18px;line-height:1}
.ph-seg{margin-bottom:10px}
.ph-cmp{display:grid;grid-template-columns:repeat(var(--n),minmax(0,1fr));gap:8px}
.ph-cmp .ph-cell .tiny{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100%}
.ph-full{border-radius:14px;overflow:hidden;background:var(--card2);margin:8px 0}
.ph-full img{width:100%;height:auto;max-height:calc(var(--vvh,100vh) * .7);object-fit:contain}

/* v14: nutrition plans */
.banner.plan-link{border-color:rgba(95,207,143,.45);background:linear-gradient(0deg,rgba(95,207,143,.06),rgba(95,207,143,.06)),var(--card)}
.pl-note{border-radius:14px;padding:10px 12px;font-size:13px;margin-bottom:10px;background:rgba(47,123,255,.1);border:1px solid rgba(47,123,255,.4);color:var(--text)}
.pl-seg{margin:0 0 12px}.pl-seg button{font-size:13px}
.pl-targets{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.pl-targets .mini{padding:9px 10px}.pl-targets .v{font-size:15px;white-space:nowrap}
.pl-meal h3{margin:0;font-size:16px}
.pl-opt{margin-top:8px}.pl-opt-h{font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--accent-hi)}
.pl-item{display:flex;justify-content:space-between;gap:10px;font-size:14px;padding:5px 0;border-bottom:1px solid rgba(255,255,255,.05)}
.pl-item span:first-child{min-width:0;overflow-wrap:anywhere}.pl-item span:last-child{flex:none;white-space:nowrap}
.pl-macro{margin-top:4px}
.pl-or{text-align:center;font-size:11px;color:var(--dim);margin:8px 0 0;letter-spacing:.1em;text-transform:uppercase}
.pl-diff{margin:0;padding-left:18px}.pl-diff li{margin:2px 0}
.pl-ev{padding:8px 0;border-bottom:1px solid var(--line)}.pl-ev:last-child{border-bottom:0}
.pl-card{display:block;width:100%;text-align:left}
.pl-hist summary{cursor:pointer;list-style:none}.pl-hist[open] summary{margin-bottom:8px}
.pl-clamp{display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;margin-top:2px}
.pl-3{gap:8px;flex-wrap:nowrap}.pl-3 .btn{flex:1;min-width:0;padding:0 8px}
.pe-tg{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.pe-tg .field span{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.pe-meal .grow{flex:1;min-width:0}
.pe-opt{margin-top:10px;padding:8px;border:1px dashed var(--line);border-radius:12px}
.pe-item{padding:6px 0;border-bottom:1px solid rgba(255,255,255,.05)}
.pe-r1{display:grid;grid-template-columns:minmax(0,1fr) 62px 58px 32px;gap:6px;align-items:center}
.pe-r2{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:6px;margin-top:6px}
.pe-item .input{height:38px;padding:0 8px;font-size:14px;min-width:0}
.iconbtn.sm{width:32px;height:32px;font-size:18px;flex:none}
.linkbtn{background:none;border:0;color:var(--accent-hi);padding:6px 0}
.pl-hist-t{width:100%;background:none;border:0;padding:0;color:inherit;text-align:left}